This article is about the struggles that come with trying to love the self. Me and self love have an awkward relationship. Some days, it won’t answer my calls. Won’t text back. Other days we are on good terms, we send each other love notes in the form of smiles and minimal hiding. I remember […]
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Healthy living is essential in this culture because it acts as a form of respect for yourself. There are many benefits for improving yourself and your lifestyle. It rewards you with a clearer mindset and stronger and well-rounded health. Minor changes can make a huge difference to the way see and feel about yourself. Sometimes […]
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Spring Cleaning Doesn’t Just Look Good. It FEELS good too. Spring/ summer in London is in full swing. The days are longer, nights are shorter and most of us are happy to wear our summer gear. All these things are good but when it’s lighter for much longer, we tend to shift not only our […]
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